Yummy Smoothie Recipes

Now that the weather is warming up, sometime’s its really nice to have a cool refreshing treat that is filling at the same time. I came across these smoothie recipes, and they sound SO yummy.

Sunrise High Energy Smoothie (makes 1 serving)

1/2 cup water

1/2 cup vanilla yogurt

1/2 cup fresh or unsweetened frozen fruit

1/4 cup orange juice

2 oz (60g) strawberry or vanilla meal replacement powder

1 tbsp ground flaxseed or flaxseed oil

2 cups ice

 

or this recipe:

Tropical Cheesecake Smoothie (Makes 2 servings)

1 can mandarin orange segments with juice

1 can pineapple in its own juice

1 cup low fat cottage cheese or vanilla yogurt

1/2 cup orange juice

2 cups ice

 

With both recipes, combine all ingredients in a blender and blend until smooth!