Yummy Smoothie Recipes
Now that the weather is warming up, sometime’s its really nice to have a cool refreshing treat that is filling at the same time. I came across these smoothie recipes, and they sound SO yummy.
Sunrise High Energy Smoothie (makes 1 serving)
1/2 cup water
1/2 cup vanilla yogurt
1/2 cup fresh or unsweetened frozen fruit
1/4 cup orange juice
2 oz (60g) strawberry or vanilla meal replacement powder
1 tbsp ground flaxseed or flaxseed oil
2 cups ice
or this recipe:
Tropical Cheesecake Smoothie (Makes 2 servings)
1 can mandarin orange segments with juice
1 can pineapple in its own juice
1 cup low fat cottage cheese or vanilla yogurt
1/2 cup orange juice
2 cups ice
With both recipes, combine all ingredients in a blender and blend until smooth!
